the programs

Aspire Health & Metabolic realises not everyone understands or appreciates the combination or resources it takes to keep weight off, permanently. It is as much mental as it is physical, and it is our goal to help improve lives with developed and thoughtful programs that work with you to help you achieve a lifestyle change, not just weight loss.

Our programs

Image
Baseline Assessment
Image
Core Program
Image
Premium Program

baseline assessment

Baseline Assessment is basically your initial cardiologist/Specialist physician review. The purpose of this baseline assessment is to ensure cardiovascular safety for exercise, guide medication use and metablolic therapy, establish baseline risk and give accurate data to measure progress.

This preliminary is common to both programs and includes:

  • A full medical history,
  • Obesity and metabolic risk stratification
  • Cardiovascular risk assessment
  • Medical initiation or optimisation
  • Program explanation and stream selection
  • Referrals to dietitian and physiologist

Tests include:

  • Electrocardiogram (ECG)
  • Holter monitor
  • Stress echocardiogram
  • Echocardiogram
  • Liver ultrasound & fibroscan
  • Full metabolic blood panel

ESSENTIAL Program

$395/mo

Flexible. Structured. Clinically guided.

The Essential Program delivers the full specialist led metabolic program with flexibility in training locations.

The Essential Program includes:

  • Specialist physician oversight
  • Dietitian access (weight loss focused meal planning)
  • Integrated 15-week Kieser strength training program
  • Access to Kieser's app for guided strength training (either at home or your own gym)
  • In-person clinical reviews
  • Group dietitian sessions & community walks

premium Program

$600/mo

Fully supervised. Facility based. Maximum structure.

The Premium program offers Aspire participants with the most support, giving you the most confidence for change that lasts.

This includes the Core program access:

  • Specialist physician oversight
  • Dietitian access (weight loss focused meal planning)
  • Integrated 15-week Kieser strength training program
  • Access to Kieser's app for guided strength training (either at home or your own gym)
  • In-person clinical reviews 
  • Group dietitian sessions & community walks

As well as:

  • Kieser facility membership
  • Supervised in-clinic strength training
  • Structured introductory and progression sessions with trainers

contact details

Phone: 1300 539 007

Address: 827 Mt Alexander Road, Moonee Ponds, VIC 3039

Email: [email protected]